The first condition for getting pregnant: Calculating the menstrual cycle
First of all, your body needs to go through some preparations to become pregnant. Some women have a shorter menstrual cycle, while others have a longer cycle. This cycle, which can take from 25 to 35 days, lasts for an average of 28 days in a healthy female body.
The menstrual cycle may be irregular for life in some women. Therefore, you need to know how many days the menstrual cycle lasts in order to conceive.
For detailed information: What is the Menstrual Cycle? How Does It Relate to the Ovulation Period?
Your body’s most productive time to conceive: Ovulation
The best answer to the question” When to get pregnant? “ is not us; your body is giving, and during the ovulation period! Considering that the average menstrual cycle is 28 days, the time period in which ovulation will occur corresponds to the 14th day of this cycle.
Underlying conception is a complex sequence of events. Hormones secreted from the pituitary gland every month stimulate the ovaries to ovulate.
Here you can think of the question “Can you get pregnant outside the ovulation period?” . This is very unlikely. Until your next ovulation period is almost negligible.
There are two important things to know at this point;
The sperm in the female reproductive system lives for a maximum of 5 days.
How to Increase Sperm Quality?
The life span of an egg is 24 hours.
Near to pregnancy: How is the egg fertilized?
” How to get pregnant? is exactly answered at this stage. The released egg makes its way to the fallopian tube to meet the sperm. The egg cell sets out to be transported to the uterus through the canal, and this transport occurs after 4-5 days.
The uterus is getting ready to implant the egg cell. As you can see, the body’s mechanism works wonderfully. When your partner ejaculates during sexual intercourse, sperm cells enter your vagina. If the sperm cell fertilizes the egg, pregnancy occurs, all the stages of baby formation consist of this.
If these sperm fertilize the egg cell, you can still get pregnant. Now you have learned how to make a baby in all details!
Read to increase the possibility of pregnancy: 10 Ways to Get Pregnant!
How to understand the ovulation period?
We said that one of the ways to get pregnant is to have sexual intercourse during the ovulation period. Having sexual intercourse within 1 or 2 days before ovulation increases the chance of conception. So how do you know you are ovulating?
Although the easiest solution is to have frequent sexual intercourse with your partner, there are some methods to help you determine the fertile period when it is the best time to have a child, you don’t need to try different ways. Here are the most effective ways to conceive:
Make a conception calendar
Use a calendar to mark the day each lunar period begins. Track how many days each menstrual period lasts. For most women, ovulation occurs within 4 days in the middle of a cycle. Follow your menstrual cycle for several months to set a time frame for your best fertile period.Count the number of days until the next period begins. This week may be your highest fertility week! Have sexual intercourse with your partner during this period, especially in the days just before ovulation, to increase the chance of conception. However, if there are menstrual irregularities, the calendar calculation may give wrong results.
Also read this: Everything You Need to Know About Fertility!
Follow cervical fluid changes
You may notice an increase in clear and slippery vaginal secretions just before ovulation. These secretions are similar to the white of a raw egg.
When the probability of conception is low after ovulation, you may find that this fluid becomes cloudy, sticky and disappears completely. Changes in vaginal fluids often point to the approaching fertile period.
Track body temperature
Basal body temperature is body temperature measured at rest. Ovulation can cause a slight increase in basal temperature, usually less than 1 ° C. Be aware that your fertility is at the highest level in the 2-3 days before the temperature rise.
If this mildly high temperature is stable for 3 days or more, you can assume ovulation has occurred.
For those who want to try it even if it does not have a scientific validity: The 7 Most Effective Pregnancy Positions!
Do an ovulation test
The over-the-counter ovulation test is used to detect hormones secreted in urine before ovulation. tests the increase. However, do not miss the ovulation period because I will exaggerate the job and set the right date.
You no longer need to think “What should I do to get pregnant?” . After applying these methods, if there is no serious problem like infertility, you are very likely to get pregnant!
Now, you may wonder “How do I know I’m pregnant?” . We also told him here: Pregnancy Symptoms: 11 Early Signs of Being Pregnant!